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Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.
Lilliana Méndez-Soto, Pharm.D. (she/her) is a Cuban-American writer who seeks to cultivate compassion and inspire empathy. YouTube: @lillianamendezsoto
Brand Content Strategist @ Persado. Logophile. Lifelong learner. I don’t write to impress. I write to inform, entertain, inspire. Thanks for your time!
Founder of #AltSummit. Creator of DesignMom.com. NYT Bestseller. Designer and mom of 6 — Ralph, Maude, Olive, Oscar, Betty, & June. Based in the U.S. & France.
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